Health and Life Coaching for You

I empower you to define what your future looks like and to make positive and long-lasting change. Together, we can build your happiest, healthiest life.

Health & Wellness Coaching

Together we will identify your health & wellness vision and create realistic goals to achieve this, via a program of small steps and habits that lead to sustainable behaviour change. We’ll identify challenges, such as lack of time, and develop strategies to overcome them.

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Life & Professional Coaching

I’ll support you as you go through, or plan for major transitions, such as changing careers, navigating divorce, changing family dynamics etc. Together we will create a vision for the future you desire and I’ll support you to make that a reality.

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Ready for the next step?

Why coaching? What’s the difference between therapy and coaching? What should you look for in a coach?

Click the button below to learn more about why coaching might be right for you.

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“I met Clare when I left my long-term job in order to find a better work-life balance. I had lots of ideas, but didn’t feel ready to make a decision. My sessions with Clare helped me gain perspective and to structure my ideas. More importantly, Clare helped me to feel more confident and empowered in taking the next steps. I really enjoyed working with her and have found a new position that suits me. Thank you Clare”

H.O.
"Coaching helped me stay focused on my goals while providing the support and safe environment I needed to explore my resistance, blocks, and fears about reaching my goals. Clare is a warm, supportive, and intuitive coach. I feel she never missed an opportunity to help me explore areas of awareness that were truly at the heart of reaching my goals."

Tiffany J.
"I had such a fantastic experience with Clare. The light and compassionate energy she emanates in every session makes it so comfortable and easy to open up and speak from the heart. I always felt heard and seen! I felt totally comfortable and motivated with her and we started tackling some deeper root causes and noticing patterns in our sessions that offered me great insight and helped me expand my awareness to move forward in my life. I absolutely love the positivity, humor and sincere kindness that Clare brings to her coaching."

Irina K.